So I will plan my meals out each week based on all the recipes provided. I will chuck bits out I dont like, and maybe replace with some of my own favourite recipes (obviously only the sugar free ones).
Here is my meal plan for the first week. This week I have stuck to recipes only provided in the two books. I have mixed and matched all the recipes so I like everything I am eating. I have tried to repeat meals throughout the week too - to save cooking!
Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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Monday
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Tuesday
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Up n Go breakfast whip
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Apple crumble muffins (8)
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Up n go breakfast whip
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Apple crumble muffins(4)
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Berry omelet
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Chia & Quinoa Parfait
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Apple Pancakes
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Grated salad
+ quinoa crisps
+1 "hob nob"
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Pepper soup
+quinoa crisps
+1 "hob nob"
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Grated salad
+quinoa crisps
+1 "hob nob"
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Pepper soup
+quinoa crisps
+1 "hob nob"
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Nacho muffins
+ vegetable crisps
+"1 hob nob"
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Grated salad
+chickpea bombs
+Almond butter bark
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Nacho muffins
+vegetable crisps
+Almond butter bark
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Roast chicken (who cares its a Wednesday - I'm on annual leave!)
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Fish & chips
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"KFC" Chicken
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BBQ pork
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Jamboree
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Pork tacos
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Cauliflower pizza
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Wish me luck!
Very well that in his plan have included dishes with quinoa - it's very healthy. Here is a good article about the preparation of quinoa seeds http://www.cook-elite.com/2015/12/06/how-to-cook-quinoa-master-tips-recipes/
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